Yoga and Meditation Classes (Online)

Private Classes
One person. One practice. Built around you.

I look at what your body actually needs and we build from there. Good for beginners who want a real foundation, or anyone who's been practicing a while but feels stuck.

Before we start, I like to get to know you a little: why you want to practice and what you're looking for.

Duration: 1h30m
Price: 50$ (Private 1-on-1 Session)

Group Classes
Classical Hatha Yoga.

Inspired by the Sivananda tradition, with a few adaptations and variations. Sessions include: relaxation, mantras, pranayama, asanas, and meditation.

I keep the group small on purpose. That way I can actually pay attention to everyone.

Duration: 1h30m
Price: 50$ (4x Classes per Month)